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Strength & Powerlifting
Master the big three. Periodised programming that adds real kilos to your squat, bench and deadlift.
Strength & Conditioning · Est. 2014
Forged in iron.
Serious equipment. Elite coaches. A community that refuses to quit.
Scroll to lift
Strength
Powerlifting
Bodybuilding
HIIT
Fat Loss
Personal Training
No excuses
No shortcuts
Just iron
Discipline daily
01The Academy
We don't sell memberships. We build discipline. Every rep, every early morning, every drop of sweat is forged into a stronger version of you. No shortcuts. No excuses. Just iron.
More than a gym. A proving ground.
Since 2014, Iron Man Academy has been home to first-timers, athletes and everyone in between. World-class equipment, coaches who actually coach, and an atmosphere that pushes you further than you'd ever go alone.
- Certified coaches on the floor, all day
- Personal diet & training plans
- Clean, air-conditioned, always maintained
- Beginner friendly. Zero judgement, ever.
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Years of iron
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Members transformed
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Certified coaches
0ft²
Training floor
●Interactive
Let's do
a set.
Keep scrolling to lift
Exercise
DB Curl · 25 kg
Heart rate
72 BPM
Rep
00/10
Burn
0.0 kcal
02Programs
Train with purpose.
Whatever the goal, there's a proven path. Structured programs, built and coached by experts.
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Bodybuilding
Sculpt, shape and grow. Hypertrophy splits, posing guidance and full contest prep for those who want to compete.
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HIIT & Functional
High-intensity circuits with ropes, sleds and kettlebells. Build an engine that simply doesn't quit.
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Fat Loss
Smart cardio, strength and nutrition working together. Lose the fat, keep the muscle, feel unstoppable.
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Personal Training
One coach, one goal: yours. A fully personalised plan with one-on-one attention every single session.
03The Floor
8,000 sq ft of pure iron.
Photos don't do it justice. Come feel it.
Plan a visit04Coaches
Coached by the relentless.
Certified, experienced and on the floor with you. Not behind a desk.
Head Coach · Powerlifting
Vikram Rathore
- 12 yrs
- Certified S&C
Strength & Conditioning
Priya Nair
- 8 yrs
- Olympic lifting
Bodybuilding & Nutrition
Arjun Mehta
- 10 yrs
- Nutritionist
Fat Loss & Mobility
Sana Qureshi
- 6 yrs
- Mobility expert
05Membership
Invest in yourself.
Iron
Everything you need to start lifting.
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- Full gym floor access
- Locker & shower access
- Fitness assessment
- Trainer guidance on the floor
Steel
For those who train with intent.
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- Everything in Iron
- Group classes: HIIT & Functional
- Personalised diet plan
- Monthly progress check-ins
Titanium
The full personal-coach experience.
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- Everything in Steel
- Dedicated personal trainer
- New custom program every month
- Body composition scans
Every plan starts with a free trial session. Student & couple discounts available, just ask.
06Members
Real people. Real iron.
−18 kg"Joined at 92 kg, now 74 and deadlifting 160. The coaches here genuinely care about your progress."
Powerlifter"Cleanest gym in the city and the equipment is top class. Never have to wait for a rack."
Beginner → Strong"As a complete beginner I was nervous. Nobody judged me, everybody helped. Best decision I've made."
PT client"The personal training is worth every rupee. My posture and back pain are completely fixed."
5 AM crew"The energy in this place is unreal. You walk in tired and walk out feeling like a machine."
Competitor"Prepared for my first bodybuilding show here. Diet, posing, training. They handled everything."
No contracts · No pressure
Your first
session
is on us.
Walk in, meet the coaches, train on the floor. If you don't feel it, you don't pay. Simple.